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One to One Yoga

Yoga Classes only available Amaranth, Bramhall.

Yoga is a system of balancing the body, mind and spirit.  It can both energise and relax the body, promoting all-round health and wellbeing.  You will develop strength, stamina, flexibility, balance and concentration. Controlled breathing helps the mind relax and can help you achieve a deeper meditative state.

Meet your Yoga Instructor: Our Sivananda Yoga Instructors are Gemma Shilliday* & Jane Dagnanleach 

Sivananda Yoga

Yoga means Union.Yoga is the union of the body with the mind and the soul. A traditional easy to learn system creating a healthy body and mind based on 5 principles.

  • 60 minutes (One to One) £42.00
  • 60 minutes (Couple Session) £54.00
Meet your Yoga Instructor: Our Iyengar Yoga Instructor is Jackie Kilcourse

    Yoga is a system of balancing the body, mind and spirit. It can both energise and relax the body, promoting all-round health and wellbeing. You will develop strength, stamina, flexibility, balance and concentration. Controlled breathing helps the mind relax and can help you achieve a deeper meditative state.