{"product_id":"pms-hero-copy","title":"PMS Hero","description":"\u003cp\u003eDr. Vegan's PMS Hero is a carefully developed formula of clinically tested botanicals, plus vitamins and minerals to relieve common pre-menstrual symptoms. Frequently reported symptoms include cramps, breast tenderness, bloating, mood swings and cravings. With 12 naturally sourced ingredients including Shatavari, Dong Quai, Chaste Tree and B Vitamins, PMS Hero promotes hormone balance supporting both body and mind. \u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003eAt a glance...\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBest for:\u003c\/strong\u003e Hormone cycle support, PMS, mood swings, bloating, tenderness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKey Nutrients:\u003c\/strong\u003e Agnus Castus, Shatavari, Dong Quai, Ashwagandha, B Vitamins.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Capsules.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUsage:\u003c\/strong\u003e Take 2 capsules daily.  Use a few days before the onset of PMS symptoms, or consistently for at least 60 days to regulate hormones throughout your cycle.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRecommended for:\u003c\/strong\u003e Those requiring a more complete PMS support formula.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eKey Facts\u003c\/h4\u003e\n\u003cp style=\"margin-bottom: 0cm;\" class=\"MsoNormal\"\u003e\u003cb\u003eNutritional Information\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003ePer 2 Capsules: Shatavari Root Extract 300mg, Dong Quai Root Extract 300mg, Dandelion Root 200mg, Bromelain 200GDU, Ashwagandha KSM-66 Root Extract 150mg, Agnus Castus Extract (Chaste Berry) 14mg, Folate 200ug, Vitamin B3 (Niacin) 16mg, Vitamin B6 10mg, Vitamin B5 (Pantothenic Acid) 12mg, Magnesium 56mg, Chromium 80ug.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 0cm;\" class=\"MsoNormal\"\u003e\u003cb\u003eIngredients\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eMagnesium Citrate, Organic Dandelion Root Powder, Ashwagandha KSM-66 (Withania Somnifera) Root Extract, Bromelain, Shatavari Root Extract (Asparagus Racemosus), Dong Quai Root Extract, Niacin (Nicotinamide), Agnus Castus Extract, Vitamin B5 (Pantothenic Acid, Calcium Salt), Vitamin B6 (Pyridoxine Hydrochloride), Chromium Picolinate, Folate (Calcium-L-Methylfolate), Capsule Shell (Hydroxypropyl Methylcellulose).\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 0cm;\" class=\"MsoNormal\"\u003e\u003cb\u003eHow to Use\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eTake 2 capsules daily. PMS Hero can be taken a few days before the onset of PMS symptoms. If this does not address your symptoms, take PMS Hero each day throughout your cycle.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eFAQs\u003c\/h4\u003e\n\u003cp style=\"margin-bottom: 0cm;\" class=\"MsoNormal\"\u003e\u003cb\u003eIs PMS Hero safe to take alongside the contraceptive pill?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eYes, PMS Hero is generally considered safe to take alongside the contraceptive pill. The ingredients do not typically interfere with how the pill works. However, because hormonal contraception and herbal supplements can affect people differently, it’s always best to check with a healthcare professional.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 0cm;\" class=\"MsoNormal\"\u003e\u003cb\u003eCan I combine it with Magnesium?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eYes.  The formula contains a small amount of Magnesium Citrate.  If muscle cramps, headaches or poor sleep are an issue then Magnesium Bisglycinate will be a valuable adjunct.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 0cm;\" class=\"MsoNormal\"\u003e\u003cb\u003eHow long should I try it for?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eA 2–3 cycle trial is often sensible before deciding if it’s the right fit.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eMore support?\u003c\/h4\u003e\n\u003cp\u003eBook a free 15 minute health review with a registered nutritional therapist at Amaranth for personalised supplement advice \u003ca href=\"https:\/\/www.phorest.com\/salon\/amaranth\" title=\"Book Now\" rel=\"noopener\" target=\"_blank\"\u003eBook Now\u003c\/a\u003e\u003c\/p\u003e","brand":"Dr. Vegan","offers":[{"title":"60 Capsules","offer_id":57294876541303,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/9892\/0344\/files\/dr-vegan-pms-hero_ee5e77d9-2ffc-44bb-b741-68a07250f645.jpg?v=1753351196","url":"https:\/\/amaranth-wellbeing.com\/products\/pms-hero-copy","provider":"Amaranth","version":"1.0","type":"link"}