Bespoke Woman Food-Grown Premenstrual Complex

Created to support symptoms of PMS, this Premenstrual Complex specifically targets hormone production, helping to relieve mood fluctuations, optimise energy and support a more stable menstrual cycle.

Nutritional Information

2 capsules provide: Vitamin B6 10mg,Magnesium 30mg,Zinc 10mg,Chromium 100?g,Dong Quai powder,240mg,Organic Milk Thistle powder 200mg,Organic Ashwagandha powder 300mg

Ingredients

Vitamin and Mineral enhanced yeast providing; Vitamin B6 and GTF Chromium, Lactobacillus bulgaricus providing Magnesium and Zinc, Dong Quai powder, Organic Ashwagandha powder, Organic Milk Thistle Powder, Heat treated brown rice powder, Vegetable Cellulose (capsule shell).

How to Use

2 capsules taken together at any time of day, each day of your menstrual cycle including during menstruation. This dose can be increased for certain circumstances, but we recommend you seek professional advice before altering your intake. Can be taken with or without food. Wild Nutrition nutrients are made from food, so you don’t need to take them with a meal.