2 capsules provide: Magnesium (as citrate and ascorbate) 20mg, Vitamin C (as magnesium and calcium ascorbate) 150mg, Pomegranate (Punica granatum) extract (40% Ellagic acid) 100mg, Garlic (Allium sativum) extract (4.5% Alliin) 100mg, Vitamin B5 (as calcium d-pantothenate) 80mg, Natural Beta Carotene/Carotenoid Mix (Dunaliella salina) 5mg typically providing: Beta carotene 4.5mg / Cryptoxanthin 39ug / Alpha carotene 158ug / Zeaxanthin 32ug / Lutein 25ug, Vitamin E (D-Alpha Tocopherol Succinate) (50iu) 34mg, Calcium (as ascorbate) 5mg, Vitamin B1 (as thiamine HCl) 25mg, Potassium (citrate) 10mg, Vitamin B3 (as nicotinamide) 25mg, Vitamin B2 (as riboflavin) 25mg, Vitamin B6 (as pyridoxine HCl) 20mg, Selenium (as methionine) 100ug, Vitamin K2 (MK-7) 40ug, Co-enzyme Q10 20mg, Zinc (as citrate) 5mg, Choline (as bitartrate) 5mg, Boron (as sodium borate) 1mg, Iron (as bisglycinate) 1mg, Inositol 5mg, Vitamin D3 (Vegan) (400iu) 10ug, Manganese (as citrate) 1mg, Copper (as citrate) 1mg, Chromium (as picolinate) 50ug, Folic acid 200ug, Molybdenum 50ug, Iodine (from Kelp and potassium iodide) 150ug, Biotin 50ug, Vitamin B12 (as adenosylcobalamin and methylcobalamin) 100ug.
Magnesium (as citrate and ascorbate), Vitamin C (as magnesium and calcium ascorbate), Pomegranate (Punica granatum) extract (40% Ellagic acid), Garlic (Allium sativum) extract (4.5% Alliin), Vitamin B5 (as calcium d-pantothenate), Natural Beta Carotene/Carotenoid Mix (Dunaliella salina), Vitamin E (D-Alpha Tocopherol Succinate) (50iu), Calcium (as ascorbate), Vitamin B1 (as thiamine HCl), Potassium (citrate), Vitamin B3 (as nicotinamide), Vitamin B2 (as riboflavin), Vitamin B6 (as pyridoxine HCl), Selenium (as methionine), Vitamin K2 (MK-7), Co-enzyme Q10, Zinc (as citrate), Choline (as bitartrate), Boron (as sodium borate), Iron (as bisglycinate), Inositol, Vitamin D3 (Vegan), Manganese (as citrate), Copper (as citrate), Chromium (as picolinate), Folic acid, Molybdenum, Iodine (from Kelp and potassium iodide), Biotin, Vitamin B12 (as adenosylcobalamin and methylcobalamin).
As a food supplement take two capsules daily or as recommended by your healthcare professional.