Magnesium

Magnesium is one of the most important minerals for overall wellbeing, supporting over 300 processes in the body including sleep, energy production, muscle function, stress resilience and nervous system health. At  Amaranth Wellbeing, our Nutritional Therapists have carefully selected practitioner-quality magnesium supplements to help you find the right form for your individual needs. Whether you are looking for magnesium for sleep, muscle cramps, relaxation, constipation, fatigue, brain health or everyday wellbeing, our curated collection includes highly absorbable forms such as magnesium glycinate, citrate, malate, taurate and L-threonate from trusted brands including Viridian, NaturesPlus, Cytoplan, Dr Vegan and Terranova.

Choosing the best magnesium supplement can feel overwhelming, as different forms offer different benefits and levels of absorption. Magnesium glycinate is often chosen for sleep and stress support, magnesium citrate for digestion and muscle function, magnesium malate for energy production and magnesium L-threonate for cognitive support and focus.  Read more about each on our blog  Which Magnesium Is Best? A Practitioner’s Guide to Magnesium Supplements

Our expert team is here to help you choose the most suitable magnesium for your health goals, lifestyle and digestive tolerance. Shop our range of high-quality magnesium supplements online or contact the Amaranth Nutritional Therapy team for personalised advice and recommendations tailored to you.   Book a free health review call, or send us a question on WhatsApp +447467519134.