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Allergies & Hayfever

Offer: 15% our recommended hayfever products*

When allergy season hits us, it's tricky to source the ideal high anti-allergy supplement that gets to the source of allergy symptoms. Each allergy and hayfever remedy we offer at Amaranth has been chosen by our team of nutritional therapists due to their all-natural ingredients that help to relieve allergy symptoms. 

Here is an outline of the supplements and remedies recommended by our health experts.  If you would like help choosing a remedy that’s right for you then please book a free one to one review.  You can also find out more on the blog Supplements and Natural Remedies for Hayfever. 

Vitamin C.  Vitamin C has natural anti-histamine properties and anti-inflammatory effects.  Supplementation with 2000mg over a period of two weeks has been shown to reduce blood histamine concentration by 30-40%, thus reducing hay fever symptoms.

Quercetin.  Quercetin is a powerful antioxidant, found naturally in foods such as onions, apples and berries.   It is shown to inhibit the manufacture and release of histamine and other inflammatory mediators. In one recent study quercetin provided better relief of nasal symptoms compared with antihistamine medication, and with no side effects.

Black Seed Oil.  Black seed oil has been used therapeutically for thousands of years.  It is well researched for its anti-inflammatory and anti-allergy benefits. Assessment of four allergy studies featuring allergic rhinitis, bronchial asthma and atopic dermatitis found decreased severity of symptoms following black seed supplementation.

Bromelain.  Bromelain is a protein digesting enzyme, naturally occurring in foods such as pineapple and papaya.  It demonstrates anti-inflammatory properties and has been shown to reduce swelling in the nose and sinuses, beneficial for those suffering from hayfever.

Nettle.  Nettle contains biologically active compounds that reduce inflammation. It also reduces the volume of histamine produced by the body in response to an allergy. Sipping nettle tea throughout the day is a great way to keep levels topped up.

Reishi Mushroom.  Reishi contains polysaccharides that help to balance the immune response.  It also exerts strong anti-inflammatory and anti-histamine activity.  By addressing immune system over-reactivity as well as the histamine-mediated inflammatory response, it is commonly used to both alleviate symptoms and to prevent their development.

*Receive 15% off any of the hayfever remedies list on this page.  Just add to your cart and the discount will be applied at checkout.  Offer valid until 30th June 2024.