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Knowledge

The benefits of Berberine: Support for Metabolic Health and More

The benefits of Berberine: Support for Metabolic Health and More

Berberine is a powerful plant extract that has long been used in clinical practice to support metabolic health. Now, a growing body of scientific research confirms what many practitioners have seen in practice for years – Berberine is a game-changer when it comes to blood sugar regulation, cardiovascular health, and inflammation.

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The Best Supplements for Marathon Training

The Best Supplements for Marathon Training

Training for a marathon is demanding, requiring the right balance of nutrition, hydration, and recovery. While a well-structured diet is the foundation of endurance success, supplements can play a crucial role in filling nutritional gaps, enhancing stamina, and speeding up recovery.

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The Best Natural Deodorant

The Best Natural Deodorant

Most of use deodorants everyday and when it comes to beauty and personal care products, this is the one product that I passionately believe should be natural. Find out why and discover the Best Natural Deodorants.

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The Best Supplements for Colds, Coughs, and Winter Wellness

Colds, low energy and lingering coughs, it seems that many of you have been struck down over recent weeks. To help you through the remaining winter months, our team of registered nutritional therapists bring you The Best Five Supplements for Colds, Coughs and Winter Wellness.

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