Why Magnesium Matters in Menopause
Menopause is a natural stage of life, yet its hormonal changes can bring a whole host of symptoms including sleep issues, mood shifts, joint and muscle aches, fatigue, and more. While there’s no single nutrient that fixes everything, magnesium is one that often deserves special attention during this time. Many of our clients have found benefits from introducing a high quality, clean magnesium supplement during their menopause transition.
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