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Knowledge

Winter Wellness and Immune Advice

Winter Wellness and Immune Advice

The nutrition team at Amaranth have been kept busy over the last few days with questions and advice with regards to immune support.  Whilst we certainly can’t claim to have super potion to remove the virus, there may be some extra steps you can take to give yourselves the best chance of staying healthy.

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Natural Support for Exam Stress and Anxiety

Natural Support for Exam Stress and Anxiety
For many, this week is the start of exam week. Over the last week or so we have spoken to many parents and teenagers about natural remedies that are available to support during this time. At Amaranth we have registered nutritional therapists and health advisers that can provide specific advice and confirm that the remedies are right for you or your teenagers. Continue reading

Tips for Teenage Health

Tips for Teenage Health
Teenage years can be challenging ones. Changes in hormones, along with pressures of school, exams, friendships and social situations can trigger a range of emotions, mood changes, anxiety, skin problems and other health concerns. Read on for health tips brought to you by the expert Amaranth team. Continue reading

Natural Ways to Sooth Childhood Eczema

Natural Ways to Sooth Childhood Eczema
Eczema is a very common skin condition affecting at least one in every five children in the UK at any one time. It is a type of dermatitis or inflammation of the skin and is characterised by irretractable itching, red, sore and dry, cracked patches of skin which commonly affecting the elbows, hands, face, neck, feet and back of the legs. Continue reading

The Natural Truth about Candles

The Natural Truth about Candles
At Amaranth we are big fans of candles. We love their fragrance, their glow, and the way they can make you feel warm and comforted or uplifted and energised. Continue reading

Nutrition for Cardiovascular Health

Nutrition for Cardiovascular Health
February is the month where the heart is typically the symbol used to signify our love to others. As the strongest muscle in the body, responsible for pumping the blood, oxygen and nutrients around and removing the waste products from the ~60 000 miles of blood vessels in a typical adult’s body, it’s about time that we show our own heart, and entire cardiovascular system, some love…. Continue reading

Natural and Organic Skincare for your Baby

Natural and Organic Skincare for your Baby
At Amaranth we are passionate about natural and organic skincare. We have researched the chemicals that are used in the majority of products available and we do not want these on our skin. We believe that it is even more important that babies are not exposed to these chemical ingredients. With their thinner skin and immature detoxification pathways babies will absorb skincare and may be less efficient at processing the ingredients. Read on to find out more about natural and organic skincare for your baby. Continue reading

Facts about Sunscreen

Facts about Sunscreen
Do you understand your sunscreen? It is not easy to understand what you are putting on your skin. Hopefully our guide and facts will help you make an informed decision Continue reading

Do I need Collagen?

Do I need Collagen?
If you follow health trends and news, you will have heard of collagen as the latest hot topic supplements. But what is collagen and should you be adding it to your supplement routine? Continue reading
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