Knowledge

Written by Joanne Hill

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Atherosclerosis, Blood Pressure, Cardiovascular, Cholesterol, Heart Health, Nutrition, Nutritional Therapist, Statins

Nutrition for Cardiovascular Health

Aug 17, 2020

Written by Joanne Hill

February is the month where the heart is typically the symbol used to signify our love to others. As the strongest muscle in the body, responsible for pumping the blood, oxygen and nutrients around and removing the waste products from the ~60 000 miles of blood vessels in a typical adult’s body, it’s about time that we show our own heart, and entire cardiovascular system, some love…. Continue reading

Written by Joanne Hill

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Hyaluronic Acid, Joint Care, Nutrition, Nutritional Therapist, Skincare, Supplements

What is Hyaluronic Acid?

Aug 17, 2020

Written by Joanne Hill

If you follow beauty or health blogs or journals, you may have come across references to hyaluronic acid as being one of the key supplements that helps to keep us looking young and feeling supple, but what is it? Continue reading

Written by Joanne Hill

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Antioxidants, Flu, Immune System, Nutrition, Nutritional Therapist, Winter Wellness

Keeping Well this Winter

Aug 17, 2020

Written by Joanne Hill

It’s sniffly season again, where we inevitably start to think of stocking up on extra soft tissues for noses and lozenges for our throats, but there are ways we can help ourselves to minimise our risk of getting every bug going. Nutritional Therapist Sharon Garner from Radiance Nutrition gives her tips for keeping well this winter Continue reading

Written by Zoe Taylor

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Nutrition, Nutritional Therapist, Omega 3, Supplements, Vegan Diet, Vitamin B12

How to Thrive on a Plant Based Diet

Aug 17, 2020

Written by Zoe Taylor

The vegan diet is growing in popularity, the trend rising fasting amongst 15-34 year olds. It is seemingly easier than ever to follow with increased access to information, widely available vegan products and a new wave of vegan restaurants - but what is the science? Amaranth Nutritional Therapist Zoe Taylor explains in our latest blog.

Written by Joanne Hill

Filed under

Antioxidants, COVID-19, Flu, Immune System, Nutrition, Nutritional Therapist, Skincare, Vitamin C

Do we need extra Vitamin C?

Aug 17, 2020

Written by Joanne Hill

Vitamin C has featured in the press many times over the last few months or so as one of the potential weapons in the fight against COVID-19. Much of this press initiated from an announcement by the Shanghai government in March that that COVID-19 should be treated with high amounts of intravenous vitamin C (1). Continue reading

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Knowledge

Nutrition for Cardiovascular Health

What is Hyaluronic Acid?

Keeping Well this Winter

How to Thrive on a Plant Based Diet

Do we need extra Vitamin C?