The nutrition team at Amaranth have been kept busy over the last few days with questions and advice with regard to immune support. Whilst we certainly can’t claim to have a "super potion" to remove the virus, there may be some extra steps you can take to give yourself the best chance of staying healthy.
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The vegan diet is growing in popularity, the trend rising fasting amongst 15-34 year olds. It is seemingly easier than ever to follow with increased access to information, widely available vegan products and a new wave of vegan restaurants - but what is the science? Amaranth Nutritional Therapist Zoe Taylor explains in our latest blog.
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There are so many magnesium supplements out there and people use this mineral to help with many conditions from sleep, to relaxation, to energy, to constipation. But given there are so many forms, I thought I’d write this to help you decide on the type you need.
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