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Natural Support for Exam Stress and Anxiety

Natural Support for Exam Stress and Anxiety
For many, this week is the start of exam week. Over the last week or so we have spoken to many parents and teenagers about natural remedies that are available to support during this time. At Amaranth we have registered nutritional therapists and health advisers that can provide specific advice and confirm that the remedies are right for you or your teenagers. Continue reading

Different types of Magnesium By Nutritional Therapist Gemma Day

Different types of Magnesium By Nutritional Therapist Gemma Day

There are so many magnesium supplements out there and people use this mineral to help with many conditions from sleep, to relaxation, to energy, to constipation. But given there are so many forms, I thought I’d write this to help you decide on the type you need.

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