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Home / Knowledge / Tagged: Stress

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Joanne Hill
Written by Joanne Hill
Filed under
Anxiety, Christmas, Stress

The Best Remedies and Advice for Christmas Stress and Anxiety

Joanne Hill
Written by Joanne Hill
The Best Remedies and Advice for Christmas Stress and Anxiety
Even away from the demands of Christmas, stress and feelings of anxiety are common. Women particularly can feel more anxious around certain times in their cycle, and anxiety is one of the major symptoms of menopause. Christmas can heighten this. There is a lot to deal with, it comes with a big task list and pressure to be perfect. Continue reading
Joanne Hill
Written by Joanne Hill
Filed under
Anxiety, Cognition, Exams, Magnesium, Memory and Concentration, Stress, Teenage Health

Natural Support for Exam Stress and Anxiety

Joanne Hill
Written by Joanne Hill
Natural Support for Exam Stress and Anxiety
With just a couple of weeks until the start of GCSE, A Levels and other end of year exams, we have had many questions from parents and students about natural remedies and techniques that may help provide additional support during this stressful time. At Amaranth we have registered nutritional therapists and health advisers that can provide specific advice and confirm that the remedies are right for you or your teenagers. Continue reading
Joanne Hill
Written by Joanne Hill
Filed under
Cardiovascular, Chronic Fatigue, Energy & Vitality, Epsom Salts, Magnesium, Mood Changes, Muscles & Joints, Nutritional Therapist, Sleep, Stress

Different types of Magnesium By Nutritional Therapist Gemma Day

Joanne Hill
Written by Joanne Hill
Different types of Magnesium By Nutritional Therapist Gemma Day

There are so many magnesium supplements out there and people use this mineral to help with many conditions from sleep, to relaxation, to energy, to constipation. But given there are so many forms, I thought I’d write this to help you decide on the type you need.

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