And Breathe Organic Herbal Tea

And Breathe is a lightly sweet, delicately herbal, and calming infusion from The Herbtender. Ingredients such as Rose, Lemon Balm and Passion Flower promote relaxation and mental calm. Anti-inflammatory Liquorice helps to keep the nervous system strong, while Holy Basil and Lion's Mane mushroom enhance mental clarity and cognition. Crafted by a medical herbalist with 100% organic ingredients, this caffeine-free blend is an opportunity to step away from the rush of daily life and embrace a moment of mindful restoration. Packaged with plastic-free teabags and fully recyclable, compostable materials, it’s a thoughtful choice for both wellbeing and environmental sustainability.100% Organic Ingredients. Holy Basil Leaf (30%), Lemon Balm Leaf (25%), Passionflower, Rose Petals (12%), Liquorice Root, Lion's Mane (6%).Infuse in freshly boiled water for 5-15 minutes, give the teabag a few stirs and a gentle squeeze to release the maximum flavour before removing it from the cup or leave the bag in the cup to enjoy a stronger flavour. Enjoy 3 cups a day as part of a varied and balanced diet and healthy lifestyle.