This wholefood multivitamin and mineral complex with Iron is designed specifically for teenagers. It offers optimum levels of nutrients in easily absorbable/active forms and is suitable for both boys and girls. Iron is essential for growth and muscle development during adolescence, and girls require more iron after menstruation begins. It also contributes to normal cognitive development, energy-yielding metabolism, and immune system function. The B complex vitamins contribute to various bodily functions, including energy metabolism, nervous system function, mental performance, skin and hair maintenance, and the reduction of tiredness and fatigue. Vitamin D plays a vital role in bone development and the maintenance of teeth, bones, muscle function, and immune system function. Additionally, the fruit and vegetable blend provides further phytonutrients ensuring your teenagers receive the essential support they need for growth and development.
Nutritional Information
Per Capsule: Beta Carotene 1.5mg, Vitamin D3 20ug, Vitamin E 22.345 IU, Vitamin C 100mg, Thiamin (B1) 10mg, Riboflavin (B2) 10mg, Niacin (B3) 8mg, Pantothenic acid (B5) 25mg, Vitamin B6 (as P5P) 5mg, Folic Acid (as 5-Methyltetrahydrofolic Acid) 100ug, Vitamin B12 (as methylcobalamin) 65ug, Biotin 7.5ug, Vitamin K2 (MK-7) 30ug, Iron 5mg, Magnesium 15mg, Zinc 5mg, Iodine 75ug, Boron 0.25mg, Copper 0.5mg, Manganese 0.5mg, Selenium 75ug, Chromium 80ug, Molybdenum 10ug.
Ingredients
Broccoli Powder ( Brassica Oleracea ) Calcium Ascorbate (Providing Vitamin C ), Magnesium (From Citrate),Chromium (From Yeast),Vitamin B5 (As Calcium D-Pantothenate),Iron (As Ferrous Citrate),Vitamin E (As D-Alpha Tocopherol Succinate), Bamboo Extract (Bambusa Vulgaris), Spirulina Powder ( Arthrospira Platensis ),Carrot Powder ( Daucus Carota (,Zinc (From Citrate),Selenium (From Yeast),Kelp Extract ( Laminaria Japonica) Providing Iodine, Vitamin B1 (As Thiamin Hcl),Vitamin B2 (As Riboflavin), Vitamin B3 (As Nicotinamide), Vegan D3 (Cholecalciferol) Preparation (Mct Oil,Arabic Gum,Maltodextrin,Ascorbic Acid,D-Alpha Tocopherol) Beta Carotene ( Daucus Carota),Vitamin B6 (As P5P),Acai Berry (Euterpe Oleracea),Acerola Cherry Extract (Malpighia Emarginata), Copper (As Glycinate),Vitamin K2 (MK-7),Boron (As Disodium Tetraborate),Manganese (As Citrate),Folic Acid (As L-5-Methyltetrahydrofolate Calcium),Vitamin B12 (As Methylcobalamin),Molybdenum (As Sodium Molybdate), Biotin,Hydroxypropylmethylcellulose (Capsule Shell).
How to Use
Take 1 Capsule daily.