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Lights-Out 5-HTP Nightly Oral Spray

Product Size:
50ml / 160 sprays
If you are visiting our stores to buy this product, we suggest that you call or email to check stock availability before you visit. Manchester 0161 518 1334 Bramhall 0161 439 9856.
BetterYou Lights-Out oral spray is a soothing blend of 5-HTP, lemon balm and passionflower. Each nightly dose delivers 50mg of 5-HTP to support relaxation in readiness for sleep. This easy to use oral spray is scientifically formulated to deliver the active ingredients directly into the bloodstream, bypassing primary processing by the gut. The tiny droplets absorb quickly into the inner cheek, providing fast, effective uptake. Better You Lights-Out spray has a delicious natural raspberry flavour.

Nutritional Information

Per daily dose (5 sprays): 5-HTP (Griffonia seed extract) 50mg, Lemon Balm Extract 7.05mg, Passionflower Extract 8.13mg.


Water, Diluent (Xylitol), Griffonia Simplicifolia Extract (5-Hydroxytryptophan), Acidity Regulator (Citric Acid), Passiflora Incarnata (Passionflower) Extract, Melissa Officinalis (Lemon Balm) Extract, Preservative (Potassium Sorbate), Natural Flavouring (Raspberry).

How to Use

Initial use: press the pump 3 times to get the liquid flowing. Shake well before every use. Carefully spray into your mouth, ideally onto the inside of your cheek, and hold for a few seconds. Use 5 sprays daily. Does not need to be taken with food or water and can be taken at any time of the day.