Pregna-Plan comprises the most appropriate vitamins and minerals necessary for women and baby during preconception, pregnancy and breastfeeding. It includes the UK Government recommended amount for folic acid and vitamin D. Folic acid, included as methylfolate, contributes to normal maternal tissue growth during pregnancy and increases maternal folate status which contributes to the reduction of the risk of Neural Tube Defects. Vitamin D3, the most bio-available form, is needed for the normal growth and development of bone in children.
Good levels of iron are important during pregnancy and breastfeeding. In particular iron contributes to cognitive development in children. Calcium and Magnesium contribute to the maintenance of normal bones, teeth and muscle function whilst iodine (from kelp) supports thyroid function. Pregna-Plan contains all eight of the important B-complex vitamins plus PABA aiding hormone regulation and cell division, selenium and zinc for immune function and vitamin C contributing to the function of blood vessels, bones, cartilage, gums, skin and teeth.
Nutritional Information2 tablets will provide on average, Beta Carotene 3mg, Vitamin D3 30µg, Vitamin E 15mg, Vitamin C 200mg, Thiamin 8mg, Riboflavin 8mg, Niacin 16mg, Vitamin B6 8mg, Folic Acid (as L-Methylfolate) 400µg, Vitamin B12 (as methylcobalamin) 100µg, Biotin 12µg, Pantothenic Acid 20mg, Vitamin K 60µg, Calcium 334mg, Iron 11mg, Magnesium 117.7mg, Zinc 10mg, Iodine 150µg, Boron 1mg, Copper 0.66mg, Manganese 0.74mg, Selenium 150µg, Chromium 150µg, Molybdenum 68µg, PABA 10mg.
IngredientsCalcified seaweed (Lithothamnion calcareum) providing calcium and magnesium, wholefood mineral powder providing: chromium, copper, manganese, zinc, iron (& from ferrous fumerate), magnesium (& from magnesium citrate), selenium (& from selenium yeast), molybdenum (& from sodium molybdate). Calcium ascorbate (providing vitamin C), calcium pantothenate (B5), D-alpha tocopherol (vitamin E), nicotinamide (B3), vitamin D3 (maltodextrin, starch, sucrose, cholecalciferol), kelp (Fucus vesiculosus providing iodine), beta carotene (Daucus carota, corn starch), pyridoxine hydrochloride (B6), PABA, thiamine (B1), disodium tetraborate decahydrate (boron), riboflavin (B2), vitamin K1, methylfolate providing folic acid, methylcobalamin (B12), biotin, cellulose, silicon dioxide, stearic acid, maltodextrin, HPMC vegetable cellulose (tablet coating).
How to UseTake 2 tablets daily, or take as directed by a practitioner.