New Women's Wholefood Multi with Iron is a a Wholefood multivitamin and mineral supplement with iron in a vegetable and fruit powder blend of carrot, Spirulina, alfalfa, artichoke leaf, beetroot, acai berry and acerola providing a wealth of phytonutrients. This supplement provides excellent levels of B-complex vitamins with active B6 and methylated forms of folic acid and B12. Vitamins C, D and K and trace minerals including chromium, selenium and zinc are also included. 5mg of iron is provided as ferrous fumarate, a bio-effective and well-tolerated form. Minerals are hydroponically grown into a base of cruciferous vegetable, providing higher levels than would normally be present in food. Ideal for teenagers, menstruating women or those with low iron levels.
Nutritional Information2 capsules will provide on average, Beta Carotene 3mg, Vitamin D 40µg, Vitamin E 30mg, Vitamin C 200mg, Thiamin 20mg, Riboflavin 20mg, Niacin 16mg, P-5-P (B6) 10mg, Folic Acid (as L-Methylfolate) 200µg, Vitamin B12 (as Methylcobalamin) 100µg, Biotin 12.5µg, Pantothenic Acid 50mg, Vitamin K2 (MK-7) 60µg, Iron 10mg, Magnesium 30mg, Zinc 10mg, Iodine 150µg, Boron 0.5mg, Copper 1mg, Manganese 1mg, Selenium 150µg, Chromium 160µg, Molybdenum 20µg.
IngredientsHydroponically grown cruciferous vegetable powder (Brassica juncea) providing: zinc (and from citrate), iron, manganese, copper, selenium (and from selenium yeast), chromium and molybdenum (and from sodium molybdate). Fruit & vegetable powder blend (carrot, spirulina, alfalfa, artichoke leaf, beetroot, acai berry, acerola). Vitamin C (as ascorbic acid), magnesium citrate, vitamin K2 (MK-7), vitamin B5 (as calcium D-pantothenate), vitamin E (as succinate), iron (as ferrous fumarate), iodine (from kelp extract), vitamin B1(thiamin), vitamin B2 (riboflavin), vitamin B6 (as pyridoxal-5-phosphate), beta carotene (from Dunaliella salina), vitamin B3 (as nicotinamide), vitamin D3 (as cholecalciferol), vitamin B12 (methylcobalamin), boron, folic acid as methylfolate, vitamin B7 (biotin), microcrystalline cellulose, HPMC (vegetable cellulose, capsule shell).
How to UseRecommended at 1 capsule per day. For acute use and for those with higher nutrient requirements it can be taken at a dose of 2 capsules per day or as directed by a practitioner.