Event : The Mental Health Connection: Why Omega-3 Matters with Kristen Humphreys

The Mental Health Connection: Why Omega-3 Matters with Kirsten Humphreys
 9th October, 7.30pm at Amaranth, Bramhall

Join us at Amaranth for this fascinating talk from Kirsten Humphreys, a Nutritional Therapist from Bare Biology.  Kirsten will be taking us into a deep dive into the benefits of omega-3 for mental health including depression, anxiety, and mood disturbances relating to PMS, PMDD, menopause and neurodiversity.

Ticket price £10. Including drinks, healthy nibbles and a £10 discount to any Bare Biology product purchased on the evening.