Viridian High Potency Magnesium Bisglycinate is a high-quality, high-strength, fully-reacted Magnesium Bisglycinate. This means the Magnesium has completely bonded with Glycine to form the true 1:2 Magnesium–Glycine complex, with no other forms present. The formula is designed for optimal absorption and digestive tolerance and is typically used to support sleep, relaxation, and nervous system function. Each two-capsule serving provides 200mg of elemental Magnesium.
At a glance...
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Best for: Relaxation and sleep, stress support, muscle function and cramps, tiredness and fatigue.
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Key Nutrient: Magnesium Bisglycinate.
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Format: Capsules.
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Usage: Daily with food. Evening time for sleep support.
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Recommended for: Those wanting a high-strength, relaxing, gentle, well-absorbed formula.
Key Facts
Nutritional Information
2 capsules provide: Magnesium (as Bisglycinate) 200mg.
Ingredients
Magnesium Bisglycinate, plant cellulose capsule.
How to Use
As a food supplement, take 1-2 capsules daily with food, or as directed by your healthcare professional.
FAQs
Is Viridian Magnesium Bisglycinate good for sleep?
It can be a useful part of an evening routine because Magnesium is a relaxant, supporting both psychological and muscle function.
Is this different to Magnesium Citrate?
Yes. Glycinate is often chosen for digestive tolerance and relaxation, while Citrate is often used where bowel regularity is a goal. Viridian High Potency Magnesium is a blend which supports both these pathways.
When should I take it?
Magnesium is suitable to take at any time of day. Evening is a popular time to take Magnesium Bisglycinate as it is commonly used to support sleep.
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