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Nikki Hill

Cramp Bark and Black Haw Tincture

If you are visiting our stores to buy this product, we suggest that you call or email to check stock availability before you visit. Manchester 0161 518 1334 Bramhall 0161 439 9856.
Cramp bark and Black haw are two of the best herbs for any sort of menstrual pain. They can help to ease pain that is colicky, crampy or contraction-like as both herbs effectively reduce uterine contractions and muscle spasms. Cramp bark and Black Haw tincture is safe to use for several days prior to onset of menses in anticipation and prevention of painful cramps. There is also no risk of liver damage from these herbs like there are with NSAID use.


Cramp Bark (Viburnum Opulus), Black Haw (Viburnum Prunifolium), Aqua, Alcohol.

How to Use

Add 2.5ml to fruit juice or water and take twice daily. Caution: Do not take if pregnant or breastfeeding. Avoid if sensitive to salicylates.