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Organic Pumpkin Seed Oil

If you are visiting our stores to buy this product, we suggest that you call or email to check stock availability before you visit. Manchester 0161 518 1334 Bramhall 0161 439 9856.
Pumpkin seed oil from Viridian Nutrition uses only certified organic Austrian Pumpkin seeds (Cucurbita pepo). These are lightly toasted prior to cold-pressing to enhance the fatty acid content and the taste. This product supplies omega 6 and omega 9 essential fatty acids in a 1:1 ratio, and has a high content of carotenoids and fat-soluble vitamins including vitamin E. Bottled in amber glass to protect from oxidation. Soil Association organic.

Nutritional Information

Each 5ml teaspoon typically provides: Linoleic acid (Omega 6) 1895mg, Oleic acid (Omega 9) 1555mg, Alpha linolenic acid (Omega 3) 5mg.


Organic Pumpkin Seed Oil

How to Use

As a food supplement, take one to three teaspoons daily with food, or as directed by your healthcare professional. This highly nutritious oil can be added to fruit or vegetable smoothies, salad dressings, dips, soups or as a condiment... or just taken from the spoon.