When searching for an anxiety therapy product, sometimes it's worth taking a step back and re-familiarising ourselves with the benefits that come with taking it slow and unwinding naturally. This relaxation aromatherapy blend for anxiety is recommended for anyone feeling tense, anxious, or finding it difficult to let go. Relaxes the mind and elevate the mood. It is great if you feel panicky, or have difficulty sleeping or resting due to overactive thoughts. With an anxiety calming blend of citrus, eucalyptus and chamomile, the relaxation essential oil blend can work wonders in soothing the mind.
At Amaranth, we stock plenty of anxiety therapy products created with holistic and alternative health knowledge in mind. Of course, these aren’t medicinal products, but there’s something to be said about reconnecting with nature as you look into anxiety therapy on a wider level.
Ingredients
Essential Oils Include: Citrus Tangerina (Tangerine) Oil, Citrus Aurantium Bergamia (Bergamot) Fruit Oil, Lavandula Angustifolia (Lavender) Oil, Citrus Aurantium Amara (Petitgrain) Oil, Eucalyptus Globulus Leaf Oil, Thuja Occidentalis (Cedar) Leaf Oil, Salvia Sclarea (Clary) Oil, Pogostemon Cablin (Patchouli) Oil , Citrus Aurantifolia (Lime) Oil, Vetiveria Zizanoides (Vetiver) Root Oil, Eugenia Caryophyllus (Clove) Bud Oil, Anthemis Nobilis (Chamomile) Flower Oil, Litsea Cubeba Fruit Oil, Cananga Odorata (Ylang Ylang) Flower Oil, Elettaria Cardamomum Seed Oil and Hay Oil.
How to Use
Bath: Dilute up to 8 drops in a carrier oil or bath oil and pour under warm, running bath water. Massage: Blend a total of 3 to 5 drops in 10ml of carrier oil then massage into the feet & lower legs to promote warmth and soothe everyday stresses & strains. Hair: If you have more time, massage 1 tablespoon of the mix into your hair & scalp to ease tension and nourish. Aim to leave in for at least half an hour, then wash out thoroughly with a mild shampoo. Diffuser: Place 6 drops with water (depending on the diffuser) into an Oil Burner or Aroma-Diffuser to create a pleasant, relaxing atmosphere. For a simpler solution, place a few drops onto a tissue and inhale.
