Event : Weight Management: Natural Alternatives to GLP-1s, Blood Sugar, Supplements & Sustainable Support

Friday 17th July 10am
Small group session held in Bramhall

If you’re feeling confused by the endless advice around weight loss and bombarded with a new wave of supplements from mushroom gummies to natural alternatives to GLP-1s, then please join us for our next event.

Led by Nutritional Therapists Joanne Hill and Gemma Day, we’ll explore what really matters when it comes to supporting healthy weight management, which supplements actually have evidence and options to support a transition off weight loss medication. This is a small group session with a maximum of 8 people.

What we’ll cover

• Weight management beyond willpower – why hormones, appetite regulation, blood sugar and metabolism all matter
• Natural supplements for weight management – which ingredients may be helpful, what the evidence says, and how they actually work
• The role of blood sugar balance – why it can have such a big impact on cravings, hunger, energy and long-term weight regulation
• Food and nutrition support when coming off GLP-1 medications – how to nourish your body, support appetite regulation and maintain progress sustainably

This is a practical, informative session designed to help you better understand your options and feel more confident in making decisions that support your health.

£10 booking fee per session
Following the event, you will receive a £5 voucher to spend on products or services at Amaranth.