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The Mental Health Connection: Why Omega-3 Matters - Bare Biology - Thursday 9th October

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The Mental Health Connection: Why Omega-3 Matters

A deep dive into the benefits of omega-3 for mental health including depression, anxiety, and mood disturbances relating to PMS, PMDD, menopause and neurodiversity

Speaker: Kirsten Humphreys

Nutritional Therapist from Bare Biology

Thursday 9th October, 7.30pm Amaranth, Bramhall