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Knowledge

Natural and Organic Skincare for your Baby

Natural and Organic Skincare for your Baby
At Amaranth we are passionate about natural and organic skincare. We have researched the chemicals that are used in the majority of products available and we do not want these on our skin. We believe that it is even more important that babies are not exposed to these chemical ingredients. With their thinner skin and immature detoxification pathways babies will absorb skincare and may be less efficient at processing the ingredients. Read on to find out more about natural and organic skincare for your baby. Continue reading

Keeping Well this Winter

Keeping Well this Winter
It’s sniffly season again, where we inevitably start to think of stocking up on extra soft tissues for noses and lozenges for our throats, but there are ways we can help ourselves to minimise our risk of getting every bug going. Nutritional Therapist Sharon Garner from Radiance Nutrition gives her tips for keeping well this winter Continue reading

How to Thrive on a Plant Based Diet

How to Thrive on a Plant Based Diet

The vegan diet is growing in popularity, the trend rising fasting amongst 15-34 year olds. It is seemingly easier than ever to follow with increased access to information, widely available vegan products and a new wave of vegan restaurants - but what is the science? Amaranth Nutritional Therapist Zoe Taylor explains in our latest blog.

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Do we need extra Vitamin C?

Do we need extra Vitamin C?
Vitamin C has featured in the press many times over the last few months or so as one of the potential weapons in the fight against COVID-19. Much of this press initiated from an announcement by the Shanghai government in March that that COVID-19 should be treated with high amounts of intravenous vitamin C (1). Continue reading

Get the Glow with Skincare Tips from Claire Bossons

Get the Glow with Skincare Tips from Claire Bossons
So many of you will be missing your regular facials at the moment, this doesn’t have to mean you can’t keep your skin in tip top condition though, especially as many of us have more time on our hands at the moment. I wanted to share with you some ideas that I have picked up along the way in my work as an Esthetician which may be helpful to you achieving this. Continue reading

Different types of Magnesium By Nutritional Therapist Gemma Day

Different types of Magnesium By Nutritional Therapist Gemma Day

There are so many magnesium supplements out there and people use this mineral to help with many conditions from sleep, to relaxation, to energy, to constipation. But given there are so many forms, I thought I’d write this to help you decide on the type you need.

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